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| The Ultimate Body Sculpt and Conditioning with Kettlebells DVD Volume 1 |
| If you have never used kettlebells then this is the perfect DVD to get you started. Even if you are a seasoned lifter, you will be challenged by this top selling kettlebell DVD. This special DVD will show you how to strengthen and sculpt your entire body with kettlebell and body-weight exercises. This DVD will challenge men and women of all fitness levels. This is a must have! |
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| The Ultimate Body Sculpt and Conditioning with Kettlebells DVD Volume 2 |
| The follow-up DVD that you have been waiting for is right here! Come workout again with Lauren Brooks as she performs some of the most intense fat burning and strengthening exercises in the world. This DVD uses some of the basic exercises from Volume 1 as well as incorporating many brand new and challenging exercises to keep your heart pounding. If you enjoyed Volume 1, then get ready to be blown away by Volume 2! This DVD is a must have for intermediate and advanced kettlebellers all over the world. |
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| The Ultimate Body Sculpt and Conditioning with Kettlebells DVD Volume 3 |
| The Ultimate Body Sculpt and Conditioning Volume 1 got your heart pounding and left you completely drenched. Volume 2 fired up muscles you never knew you had and smoked your entire body from head to toe (in a good way). Now it's time to take your training to a whole new level. By doubling up your kettlebells and adding some suspension training you will reach a new pinnacle of power and strength. The workouts on this DVD will provide you with the necessary tools to become leaner and stronger. What do all of Lauren's DVD's have in common? They will all help turn you into an explosive fat burning machine and they never get old. |
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| Baby Bells: The Fit Pregnancy Workout |
| This unique exercise DVD is geared towards pregnant women yet the follow along workout provided can be challenging enough for anyone using the appropriate kettlebell or dumbbell. |
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